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What We Do

Breathing Re-Education for Health

Mobility & Movement Re-Education for Health

Help with your Back Pain, Knee problems, Shoulder issues

Rehabilitation for Runners and Sports People

Sports Chiropractic Services 

Corporate and Group Breathing Courses for Stress and Anxiety

1.


Breathe Better

Buteyko

Oxygen Advantage

Learn How to Breathe for Health, Fitness & Performance

2.

Restore Functional
Movement
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Rehabilitation
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Move Well 

3.

Blog

Read our latest blog posts

4.

Links
Get Treatment
Our Approach

To help improve your health, fitness & performance through the systems and techniques we have learnt over the years. 

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Why
  • To deliver our programs to assist our clients in their ability to restore movement, or breathing patterns  and to be able to put them into practice, to help achieve better function for health and performance.

Who are we working with?

We are working with people who need help with their breathing, general aches and pains or looking at trying to keep healthy through movement.

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Runners or sports people struggling with aches and pains affecting their training or trying to improve their technique and using breathing strategies where needed to help improve gains in performance.  

1.

Assess

2.

Move & Restore

3.

Breathe

4.

Perform

Are You Able To Take That First Step Forward to Improvment? 
Contact
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