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Our Mission

Is to assist our clients to improve their health, fitness and performance through our services by providing strategies to help improve functional movement, and the health and performance benefits of training the respiratory system.


The Vision of Move Better Academy Is to improve the quality of life of as many people as we can by educating, inspiring, and providing effective exercise/rehab programs through our advancing knowledge and passion for health, fitness and performance. 

What's Important To Us?

To Keep Learning

We like to keep learning to be able to increase our knowledge and make changes to our programs where necessary

To Go for a Walk

Walking is great for health, stress, talking and  thinking time

To be Engaging

We are passionate about what we do


To provide a caring and meaningful inclusive and supportive environment

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